Arby’s is a fast-food restaurant, but they keep their menu healthy and diet-friendly. Arby’s salad menu has tasty and fresh salads with a creative twist of stuffing the veggies in a bun or sandwich. The salads have a lot of variety and are accompanied by proteins if you wish to make it a meal.

The salad at Arby’s is full of nutrients and juicy vegetables. The seasonings and sauces are added to make it an exotic item for every customer to enjoy. The salads are also added to tacos to make them more exciting and fun to eat. All of our ingredients and items are fresh and absolutely delicious to eat. The bread is fresh and soft; the vegetables are fresh from the highest know market and highest quality.


  • LTO Pecan Chicken Salad Sandwich

Pecan Chicken Salad Sandwich

840 calories

This sandwich has a fresh salad with

  • Market Fresh Chicken Club Wrap NEW

Chicken Club Wrap

650 calories

  • Signature Gyro Greek

Greek Gyro

710 calories

  • Signature Gyro Roast Beef

Roast Beef Gyro

550 calories

  • Signature Gyro Turkey

Roast Turkey Gyro

470 calories

  • Signature Reuben

Corned Beef Reuben

680 calories

  • Market Fresh Jalapeno Bacon Ranch Wrap NEW

Jalapeño Bacon Ranch Chicken Wrap

600 calories

  • Wrap Creamy Med

Creamy Mediterranean Chicken Wrap

540 calories

  • MF Wrap Turkey Swiss

Roast Turkey & Swiss Wrap

530 calories

  • MF Sandwich Turkey Swiss

Roast Turkey & Swiss Sandwich

720 calories

  • Market Fresh Turkey Bacon Ranch Wrap NEW

Roast Turkey Ranch & Bacon Wrap

630 calories

  • Market Fresh Turkey Bacon Ranch Sandwich NEW

Roast Turkey Ranch & Bacon Sandwich

810 calories

  • Market Fresh Salad Crispy NEW

Crispy Chicken Entrée Salad

430 calories


  • Market Fresh Salad Roast NEW

Roast Chicken Entrée Salad

250 calories


Are all your salad ingredients fresh and juicy?

Absolutely! We only provide fresh and juicy vegetables. We have zero tolerance for quality; we provide only 100% organic fresh and delicious vegetables to make the salads taste the best.

Can you customize the bread or wraps?

Sure! We will customize the wraps and slices of bread to your choice if you want the stuffing as salads or want to change the loaves of bread and wraps according to your choice. You want the sandwich toppings in the wrap or the wrap stuffing in the sandwich.

All the vegetables are from the market?

Yes, all the fruits are from the market and are freshly stuffed in the sandwich. The vegetables are juicy and pretty to eat also. All the vegetables are hand-picked from the well-known markets.

What is the limit to your calories?

Our limit of calories is 300. All our items don’t cross 300 calories and are very healthy. We have provided a calorie chart to help you understand all the calorie limits and the calories included in each dish.

 Do you also add meat to your salads?

Yes! We add different types of meat to our salads to make it a full meal. The meat type can also differ according to your choice. The meat can be chicken, bacon, turkey, and beef, so choose wisely.

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