Arby’s Sides Menu 2026 Prices and Calories

Arby’s built its reputation on towering roast beef sandwiches and savory meats. However, the side dishes often dictate how satisfying your fast-food experience will be. Finding the right pairing for your meal requires knowing exactly what options are available and how they fit into your daily nutritional goals.

What are the prices and calories for Arby’s sides in 2026?

Arby’s side prices range from $2.29 to $3.89 in 2026. Calorie counts vary widely, starting at 70 calories for a Side Salad and reaching up to 470 calories for the White Cheddar Mac ‘N Cheese. Choose the Side Salad if you want a low-calorie addition.

To help you plan your order, here is a complete breakdown of the 2026 lineup:

Why are Arby’s Curly Fries considered the signature side?

Arby’s Curly Fries ($2.29) are the signature side because they feature a unique spiral cut and a heavily seasoned batter made from garlic, onion, and salt. They contain 250 calories per serving and pair perfectly with Arby’s Sauce or Horsey Sauce.

The Curly Fries stand out as the undisputed fan favorite. Arby’s parcooks these potatoes before frying them to ensure a crispy exterior and a fluffy center. The savory batter delivers a robust flavor that requires no ketchup. According to food critics, dipping Arby’s Curly Fries into the horseradish-based Horsey Sauce enhances the garlic notes significantly.

What makes Arby’s Crinkle Fries a reliable alternative?

Arby’s Crinkle Fries ($2.29, 250 calories) offer a traditional, classic-cut potato side lightly dusted with kosher salt. Choose Crinkle Fries if you prefer a standard, heavily salted potato flavor over the bold garlic and onion seasoning found on the Curly Fries.

Introduced as an alternative to the seasoned spirals, Arby’s Crinkle Fries provide a familiar fast-food experience. The crinkled edges hold onto salt and dipping sauces exceptionally well. These fries cater to customers who want a milder flavor profile that will not overpower their sandwich.

Are Arby’s Potato Cakes back on the menu?

Yes, Arby’s Potato Cakes ($2.49, 250 calories) are officially on the 2026 side menu. These shredded potato patties offer a crispy, golden-brown exterior and a soft interior. They are highly sought after by fans who prefer a heartier hashbrown-style texture.

Arby’s Potato Cakes operate as a rotational favorite that has secured a spot on the current menu. The dense potato texture provides a satisfying crunch. Because they are fried fresh, they retain heat beautifully and serve as an excellent vehicle for melted cheddar cheese sauce.

How many calories are in Arby’s Mozzarella Sticks?

An order of Arby’s Mozzarella Sticks contains 440 calories and costs $3.89. These freshly fried cheese sticks deliver a salty, melty provolone-like flavor. While they come with marinara sauce, many food experts recommend dipping them in Horsey Sauce for a superior flavor kick.

Arby’s blurs the line between appetizers and sides with its Mozzarella Sticks. The thick breading guarantees a satisfying crunch with every bite. The provided marinara sauce tends to be sweet and thin, so swapping it out for a savory alternative yields better results.

Are Arby’s Jalapeño Bites worth the price?

Arby’s Jalapeño Bites cost $3.89 and contain 290 calories. They feature a spicy jalapeño pepper stuffed with cream cheese and fried in a thick breading. They are served with sweet Bronco Berry sauce, providing a distinct mix of spicy, creamy, and sweet flavors.

The Jalapeño Bites offer a bold departure from traditional potato sides. The heat of the pepper cuts through the richness of the cream cheese filling. The accompanying Bronco Berry sauce acts as a sweet jelly, creating a complex flavor profile that appeals to adventurous eaters.

Is the White Cheddar Mac ‘N Cheese a good side?

The White Cheddar Mac ‘N Cheese is the heaviest side on the Arby’s menu, containing 470 calories. It features soft elbow macaroni covered in a rich, creamy white cheddar cheese sauce. Choose this side if you want a comforting, filling addition to your meal.

This side dish delivers maximum indulgence. The white cheddar sauce is thick and coats the pasta completely. It pairs best with lighter sandwiches or acts as a standalone snack for those craving classic comfort food.

What is the lowest calorie Arby’s side?

The Arby’s Side Salad is the lowest-calorie side option on the menu, containing only 70 calories before you add dressing. It provides a crisp, fresh mixture of greens. The 2-piece Chicken Tenders ($3.69) serve as the second-lightest option at 160 calories.

Customers seeking a lighter meal should always opt for the Side Salad. If you need protein without excess carbohydrates, the 2-piece Chicken Tenders offer a fantastic, savory solution. The tenders feature a light, craggy breading that avoids feeling overly greasy.

Which Arby’s side is best for your specific diet?

Choosing the right side depends heavily on your nutritional goals. Arby’s provides options for various dietary preferences.

• Best for Vegetarians and Vegans: Arby’s Curly Fries, Crinkle Fries, and Potato Cakes contain no animal products. Arby’s cooks these items in vegetable oil. Customers with severe dietary restrictions should note that Arby’s uses shared fryers, which introduces the risk of cross-contamination.
• Best for High Protein Diets: The 2-piece Chicken Tenders deliver the highest protein-to-calorie ratio on the sides menu.
• Best for Low-Calorie Diets: The Side Salad allows you to add volume to your meal without breaking your daily calorie limit.

How can you save money on Arby’s sides?

Maximizing your budget at Arby’s requires strategic ordering. Follow these methods to reduce your total bill:

• Order the Meat & 3 Box: For $7.99, this promotional box includes a sandwich, Curly Fries, Mozzarella Sticks, and a dessert. This bundled approach costs significantly less than ordering items individually.
• Use the Arby’s Mobile App: The official app frequently offers 20% to 30% off your entire order.
• Stick to Small Portions: Upgrading to medium or large sizes adds $2 to $4 to your bill. Sticking with the base size keeps costs manageable.

Frequently Asked Questions

How much do Arby’s Curly Fries cost?

A small order of Arby’s Curly Fries costs approximately $2.29. Prices will vary slightly based on your specific geographic location and local franchise rules.

Are Arby’s fries vegan-friendly?

Yes, Arby’s Curly Fries and Crinkle Fries are made without animal products and cooked in vegetable oil. However, they are prepared in shared fryers alongside meat products, which means cross-contamination can occur.

Which Arby’s side has the highest calorie count?

The White Cheddar Mac ‘N Cheese contains the highest amount of calories on the sides menu, coming in at 470 calories per serving.

Which Arby’s side has the lowest calorie count?

The Arby’s Side Salad contains only 70 calories, making it the lowest-calorie side option. Keep in mind that adding salad dressing will increase the total calorie count.

Does Arby’s still sell Potato Cakes in 2026?

Yes, Arby’s Potato Cakes are currently available on the 2026 menu. They cost $2.49 and provide 250 calories per serving.

How many mozzarella sticks come in a standard order?

A standard order of Arby’s Mozzarella Sticks contains four pieces. The $7.99 Meat & 3 Box promotional meal includes a smaller, 2-piece serving.

What dipping sauce comes with Arby’s Jalapeño Bites?

Arby’s Jalapeño Bites are served with Bronco Berry sauce. This condiment is a sweet and mildly spicy red jelly that perfectly complements the cream cheese filling.

How many calories are in the Arby’s Chicken Tenders side?

The 2-piece Chicken Tenders side contains 160 calories. This makes it an excellent high-protein, low-calorie option for those tracking their macros.

Do Arby’s combo meals automatically include sides?

Yes, purchasing an Arby’s combo meal automatically includes a side dish. The default side is usually a medium order of Curly Fries or Crinkle Fries.

Can you swap fries for mozzarella sticks in an Arby’s meal?

Yes, you can substitute fries for premium sides like Mozzarella Sticks or Jalapeño Bites in any combo meal. This substitution typically requires a small upcharge.